Blaine Sumner new WR total in the IPF Drug Tested division and no wraps

Congratulations goes to Blaine Sumner for the new world record total in the IPF Drug Tested division and no wraps – 2210 lbs. / 1002.5 kg. just 2.2 kg. / 5 lbs. more the previous record of Ray Williams – 2205 lbs. Blaine finished with 915 lbs. / 415 kg. Squat. 529 lbs. / 240 kg. Bench Press and 766 …

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Red Power Ranger deadlift 675lbs

Red Power Ranger deadlifts 675lbs. Nough said.  

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Gym Memes

New Gym Memes!

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Gym Memes

Tuesday’s best gym memes!

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Zahir Khudayarov 445kg x 2 Squat RAW

Zahir Khudayarov squats 445kg twice! Raw Strength https://www.youtube.com/watch?v=3imfGkdorGo

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Quick Deadlift Tips with George Leeman

Every sane man wants to increase his deadlift. Follow George Leeman ‘s advice and increase your 1RM!

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Gym Memes

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Andrey Malanichev 1036LB (470KG) World Record Squat

Andrey Malanichev hits a new WR Squat in the “Boss of Bosses 2” powerlifting meet. Raw Strength!

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Strongman Vytautas Lalas shares secrets to HUGE BICEPS

Famous strongman Vytautas Lalas (Big Z’s training partner) shares some tips for building huge biceps. Check out the vid below:

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George Leeman deadlifts 765lbs (347kg) X 10

George Leeman aka babyslayer is well known for his brute strength and anger while lifting. He recently visited Mark Bell’s Super Training Gym and kicked some serious ass! Vid follows:  

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