Andrey Malanichev

Andrey Malanichev hits a new WR Squat in the “Boss of Bosses 2” powerlifting meet. Raw Strength!

Many people wonder how Andrey Malanichev trains because of his WR breaking lifts! The truth is his workout routine is really simple, you could say simplicity at its best. You can find his training program below:   Monday – Squat, Wednesday – Bench Friday – Deadlift, Abs Sunday – Running 8-10km   No assistance lifts whatsoever! Its a completely different …