Pancake Recipe

-50 grams of oats

-5 egg whites

-1 scoop whey (chocolate flavor – that comes down to personal preference)

-2 stevia packets (1 gram each – adds a sugary flavor – I personally use Better Stevia) 

-1 vanilla extract (optional – so it doesn’t smell like eggs)

-Preheat a pan and spray with non-stick cooking spray

-Mix the ingredients mentioned above in a big bowl

-Pour the mix in the pan

-Flip it once

-Ready!

As simple as it gets. And healthy as well. Can be used for both cutting and bulking, just adjust the quantities. That was my breakfast for today.