Tag Archives: squat

Alexey Nikulin squats 360 kg/794 lbs at 83 kg/183 lbs BW(raw, no wraps)   https://www.instagram.com/p/By3BdxfgS_P/

https://www.instagram.com/p/BpnEd5El4PX/?utm_source=ig_share_sheet&igshid=18fy5bbioa7ie Larry Wheels 900×1 squat PR in sleeves. 2 weeks out from his bodybuilding show

https://www.instagram.com/p/BpITgcOF6yR/?utm_source=ig_share_sheet&igshid=1v7o1xotcp8ay

https://www.facebook.com/powerlifting.ipf/videos/1810223922400171/ World Junior Record Squat with 343 kg by Vladislav Chornyi UKR in 74 kg class

https://www.instagram.com/p/BgcpaUGFdmw/ https://www.instagram.com/p/BgckMl1H_f4/ https://www.instagram.com/p/BgckA5NlIIr/  

Ray Williams squats 485kg RAW w/sleeves at the Arnold | Biggest drug-tested Raw Squat of all time

Vlad is an ex multiply lifter (he is ex Westside, he used to train at Westside back when Matt Wenning and Greg Panora were there) who squatted 1250 in multiply gear and deadlifted 900+.      

Thor’s new PB Squat 440kg/970lbs! https://www.instagram.com/p/BbKY4VHnakR/

3 x 3 – Squat: High Volume & Competition By Stephan Korte I have already mentioned in part 1 of this series, the best way to train all the muscles you need for a big squat is to squat. It is an effective exercise for working the quadriceps, hamstrings, glutes, hip flexors and, of course, the lower back. It also works …

Zahir Khudayarov performs some heavy squats! He wrote on instagram: “I needed to squat it twice because my social media manager @jadeyolanda screwed up my first 450 kg squat video” https://www.instagram.com/p/BWp-h74BaHT/