Jim Wendler released volume two. Issues covered: One leg movements, Box Jumps, Medicine Ball throws, Protein recommendations, Buried at Sea, Electric Wizard
For those who are interested check it out:
Jim Wendler released volume two. Issues covered: One leg movements, Box Jumps, Medicine Ball throws, Protein recommendations, Buried at Sea, Electric Wizard
For those who are interested check it out:
Over 90% of the questions I’m asked at the gym or via email are about …