Training – Squat

5 x 60
5 x 100
3 x 140
2 x 180
1 x 210
2 x 232.5

Calves
Abs

various

Notes:
Squats were good! I might have had a 3rd rep as well but my vision started getting blurry during the 2nd rep and I thought to myself not to force it. Will do some light squats next week cause the meet is on Sunday (8th of Dec)