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Motivation

Interview with the World’s Strongest Man ‘The Beast’ Eddie Hall

To be the strongest man in the world is pretty much every young boy’s dream, and for many of us who grew up watching strongman events on primetime television it was but fantasy, a distant dream, but for one man it was a passion that turned very much into reality. We’re talking about ‘The Beast’, Britain’s Eddie Hall, who with …

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Thor Bjornsson squats 400kg (881lbs) for 2 reps with crazy speed (raw w/ wraps)

  Thor’s static strength has improved immensely over the past year or so. He pulled 460kg in straps without hitching and almost got 472.5kg… on the stiffest bar known to man. Bear in mind Thor got 450kg with hitching on a deadlift bar years before that, when his performance in deadlift on a similar bar at world’s was only 420kg. …

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Monday Motivation

        “Take care of your body. It’s the only place you have to live.” – Jim Rohn   “If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.” – Vinoba Bhave   “Fitness needs to be perceived as fun and games or we …

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Interview with Powerlifting and Strongman Legend Bill Kazmaier

A former oil rigger, bouncer and lumberjack sounds pretty badass, and that is certainly an accurate description of Bill Kazmaier. But more impressive than these things is that we are talking about the greatest strength athlete of all time. Some of Kaz’s most impressive titles and feats of strength include: Three-Time World Strongest Man Two-Time IPF World Champion, when there …

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Kirill Sarychev back workout at Dmitry Klokov’s gym

Kirill Sarychev back workout at Dmitry Klokov’s gym  

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September is here – Motivation

September: a new month, a new beginning. Motivation is mandatory. Here we go…

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Yury Belkin totals 1032,5 kg (2276 lbs)

Yury Belkin totals 1032,5 kg (2276 lbs) at 100 kg BW (220 lbs BW) for 629 wilks and smashes the WR   380kg/838lb squat 232.5kg/513lb bench 420kg/926lb deadlift Squat:   Bench:   Deadlift:   Unreal 629 wilks. This is actually 66 lbs higher than Dan Greens WR at 242.      

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Thursday Motivation

We all have days where we just don’t feel like doing anything. It’s raining out, you didn’t get enough sleep, it’s cold, you’re hungry, you had a crappy day at work, your wife cheated on you, your boyfriend dumped you, your dog ate your homework, whatever.  It’s these moments when we just want to curl up on the couch, play …

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Arnold Schwarzenegger’s Total Body Workout

Something funny for today’s gym motivation. Arnold’s rare instructional workout cd on spotify set to cheesy 80s music.  

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Powerlifting Motivation

Time to get motivated and kill your workout!  

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