Home / Motivation

Motivation

Yury Belkin totals 1032,5 kg (2276 lbs)

Yury Belkin totals 1032,5 kg (2276 lbs) at 100 kg BW (220 lbs BW) for 629 wilks and smashes the WR   380kg/838lb squat 232.5kg/513lb bench 420kg/926lb deadlift Squat:   Bench:   Deadlift:   Unreal 629 wilks. This is actually 66 lbs higher than Dan Greens WR at 242.   …

Read More »

Thursday Motivation

We all have days where we just don’t feel like doing anything. It’s raining out, you didn’t get enough sleep, it’s cold, you’re hungry, you had a crappy day at work, your wife cheated on you, your boyfriend dumped you, your dog ate your homework, whatever.  It’s these moments when …

Read More »

Zahir Khudayarov 450 kg / 992 lbs squat

Zahir Khudayarov performs some heavy squats! He wrote on instagram: “I needed to squat it twice because my social media manager @jadeyolanda screwed up my first 450 kg squat video” 450 kg / 992 lbs hard squat today 😈 I needed to squat it twice because my social media manager @jadeyolanda screwed …

Read More »